My birthday just passed and as I get older it becomes increasingly important for me to take care of my skin and I become more curious as to what women of “advanced age” do to keep their skin looking it’s best. Although I always remain skeptical of any “anti-aging” skin care regimen that a celebrity shares (I believe most have plastic surgery or fillers that actually make them look so young) I do think it’s worth paying attention to some of their recs and doing your own research as well to figure out what works best for you.
I’ll share with you some of the “secrets” I found recently.
Iman. I just love her! This quote from TotalBeauty.com is everything:
“‘Where I come from, aging is something that is earned,’ says the Somali supermodel who also says that she can’t imagine injecting something that’s labeled a toxin into her body.”
She goes on to talk about how having a consistent beauty routine is important but she doesn’t just rely on external cleansers and creams, you have to take care of the inside as well with a healthy diet. She does this in part by having a David Kirsch protein shake with strawberries and blueberries or an Organic Avenue Green Coco Juice every morning.
Nicole Kidman. Now, as much as I love Nicole and think she looks amazing, it’s pretty obvious she’s had some work done. And that’s perfectly fine and acceptable, I just wish more celebs would own up to that fact so that the rest of us mortals don’t feel as though we’re doing something wrong in our organic anti-aging pursuits.
That being said, on top of the work she does recommend retinal. Which is one the most popular external anti-aging treatment out there. She says she uses Neutrogena Rapid Wrinkle Repair.
Jennifer Lopez. I will be extremely grateful if I look a 10th as good as she does at the age of 48! She accredits not just her still banging body, but her ageless skin, in part, to a healthy workout regimen. She’s worked with celebrity trainers including Tracy Anderson and Gunnar Peterson, and is an avid yogi. So get moving and sweat yourself to younger looking skin!
My #1 recommendation and the #1 rec by dermatologists for keeping your skin looking young, wait for it… sunscreen!! The sun is the #1 cause of aging skin so lather up that skin with at least an SPF 15. I use a BB cream from Laura Mercier with SPF on my face. I love it because it does double duty providing natural coverage and UVA and B protection. You can find it here.
What’s your #1 anti-aging tip?